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Low Vitamin D Increases Risk of Death by 30%
Enlightened health followers have heard about the importance of taking vitamin D and maintaining optimal blood levels of the prohormone to prevent chronic disease for more than a decade now. Despite...
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All Veggie Diet Lowers the Risk of Heart Disease by One-Third
Common sense dictates that a diet filed with fresh vegetables, fruit, nuts, seeds and legumes that eliminate excessive red and processed meats, fried foods and sugary sweets will benefit overall...
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7 Lifestyle Habits that Can Save You From Cancer
The incidence and etiology of many forms of cancer and the development of cardiovascular disease run on a parallel course as they are both the result of lifestyle habits that are well within our...
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Science Reveals How Broccoli and Crucifers Prevent Deadly Cancers
Scientists have been mounting evidence to support the cancer-fighting abilities associated with consuming broccoli and other members of the crucifer family for more than a decade. Past studies have...
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